What is NLP based Hypno-Psychotherapy?

The basic premise of NLP is that you already have all the resources within you to enable you to dig yourself out of whatever hole you happen to have fallen into.  Whilst I whole heartedly agree with this, sometimes you might need a little help to do that.  That's where I come in.

Neuro-Linguistic Programming is really about how we make sense of the world and how we communicate our understanding of our experiences to ourselves and to those around us.  We all have an individual way of making sense of what we see, hear and feel about any given experience.  The way we end up coding this information internally can either be really useful or seriously unhelpful. 

We will only look into the past if it is really relevant and necessary.  My style is solution focused and therefore forward thinking rather than spending years looking into your childhood.  However if we are the sum of our previous experiences, sometime the re-evaluation of a past experience can reap huge rewards as you build a better future.

Hypnotherapy

I don't always use formal hypnosis and much prefer Ericksonian Hypnosis but I can do either, it depends on your presenting problem.  I have found over the years that hypnosis is often the best way to consolidate the learning and discovery done at a conscious level and to have the subconscious mind take the learning and expand it into all areas of the client's life.

Together we can focus on what it is that is troubling you and work together to make the changes you seek to make.  In the process most of my clients find they are able to begin building a new a better life that brings them much greater contentment and well-being.